Menopause Awareness Month
Join the #MenopausePassItOn campaign for change October is the International Menopause Awareness Month, making it an opportunity to play your part in helping to change the lives of others - simply by talking about it. When I first founded Menopause Yoga 10 years ago, it was still a taboo word that not even my female friends felt comfortable talking about. When I started my peri-menopause, I hadn't even heard of the word! This made it difficult to explain how I felt to my husb