Dance your way through the menopause with Petra & Dina
Join our joyous Spring Day Retreat with Dina & Petra Time & Location 25 Apr, 10:00 – 16:00 BST Zoom When did you last dance? When did we...
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Petra Coveney
- Jan 30, 2021
- 2 min
Rest & Restore with Petra & Ali
Join us for a Menopause Yoga Day Retreat with a focus on Restoring your energy and Renewal for the Year Ahead. I am delighted to announce...
139 views0 comments
Petra Coveney
- Jan 30, 2021
- 3 min
Celebrate the Coming Spring with Petra & Erika
Imbolc Day Retreat - a celebration of Spring and Renewal. This year, I am looking forward to offering women monthly Day Retreats online,...
111 views0 comments
Petra Coveney
- Jan 29, 2021
- 2 min
Fund-raising Day Retreat for The Menopause Charity
Time & Location 21 Mar, 10:00 – 16:00 GMT Zoom About The Event Support the Menopause Charity by attending this blissful day of 4 yoga and...
53 views0 comments
Petra Coveney
- Nov 30, 2020
- 4 min
NEW MY Teacher Training course
47-Hour YAP and BWY training course open to ALL women teachers After many requests from teachers who are not yet in a stage of...
171 views0 comments
Petra Coveney
- Nov 15, 2020
- 3 min
£400 raised for The Menopause Charity
Thank you everyone who helped raise £400 for Dr Newson's The Menopause Charity at this MY class.
62 views2 comments
Petra Coveney
- Oct 23, 2020
- 3 min
Menopause Awareness Month
Autumn - the season of instability October is Menopause Awareness Month - an opportunity to draw attention to the awesome women...
163 views0 comments
Petra Coveney
- Sep 15, 2020
- 1 min
TWO Weekly Menopause Yoga Classes
Every Wednesday lunchtime & Evening To meet demand from women with busy family and work/ life schedules, I've added an extra Menopause...
304 views0 comments
Petra Coveney
- Sep 15, 2020
- 2 min
Ask The Experts Column
"Can yoga help me manage my menopause symptoms?" A: Yes, yoga exercises (Asana), breathing techniques and meditation/ mindfulness have...
177 views0 comments
Petra Coveney
- Sep 1, 2020
- 1 min
MY Teachers' Directory Launched
Find local teachers using this online Directory of qualified Menopause Yoga teachers For several years, women have travelled long...
467 views0 comments
Petra Coveney
- Sep 1, 2020
- 2 min
Study into the Benefits of Yoga for Women in Menopause
FREE WEEKLY CLASSES IF YOU SIGN UP TO JOIN THE STUDY Women who are in a stage of menopause are being invited to join a 2-month study...
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Petra Coveney
- Jul 22, 2020
- 4 min
Post Menopause - old Crone or Empowered Woman
Why do women fear this stage of their lives? Women who come to my workshops and classes frequently express a sense of fear of post...
588 views0 comments
Petra Coveney
- Jul 7, 2020
- 4 min
What is Perimenopause?
A series of symptoms - or the start of your spiritual journey to wholeness? Perimenopause is the stage of a woman's life when her...
278 views0 comments
Petra Coveney
- Jul 7, 2020
- 2 min
NEW Sleep & Fatigue Weekly Class
Enjoy an hour of deep stretches, relaxation and breathwork to prepare your body for sleep Scientists have found that sleep is as...
168 views0 comments
Petra Coveney
- Jun 29, 2020
- 3 min
NEW Menopause Awareness Course
A 1-day training course for qualified yoga, pilates, fitness and exercise professionals. Launch date: Friday July 31st, 2020, from...
365 views0 comments
Petra Coveney
- Jun 21, 2020
- 2 min
3 More Teacher Training Courses in 2020
More courses, more content, more accessible - all online There first online Menopause Yoga teacher Training courses have been so popular,...
142 views0 comments
Petra Coveney
- Jun 3, 2020
- 2 min
Yoga Campus & Menopause Yoga deliver international teacher training
I'm delighted to announce that Menopause Yoga has teamed up with Yoga Campus to deliver the online Teacher Training courses in 2020. Yoga...
91 views0 comments
Petra Coveney
- Jun 3, 2020
- 5 min
Are you feeling hot and bothered?
Hot Flushes, Anger, Irritability and the Menopause We know that hot flushes and night sweats are common in the perimenopause, but why do...
305 views0 comments