Bali Retreat Instalment 2

Dear Retreat Guests.

After you have paid this second instalment for your Bali retreat with teachers training course you will receive some more information and study materials.

At the end of February, I will be sending out a student pack with more information and access to some online videos and webinars introducing you to the menopause from a medical perspective and an overview of Menopause Yoga. You can choose to watch these before your training course, but this is not mandatory.

Flights etc

I will also ask for your contact and flight details, so that we can arrange airport transfers, and next of kin and a confidential health form, and food allergies. If you are arriving the day before the training course, you may wish to book an extra night at the resort. This can be done through our retreat agent based in Bali.

At the end of March I will send you more webinars and videos to watch specifically about hot flushes and menopause irritability.

On the 6th of April, 2023:

you will need to pay your 3rd final instalment for the retreat and course. Depending on your choice of shared twin room or single occupancy, the final fees will be either:

shared room: £595.00 GBP or

£768.00 GBP.

Please note: The cost of this retreat includes the Menopause Yoga training course fee, which is only £595 and includes accreditation, online training resources, live in person tuition and post course promotion benefits.

At the end of April:

I will send you more videos and webinars about menopause related anxiety, brain fog, overwhelm and sleep disorders.

At the end of May:

I will send you a daily schedule for the retreat and optional extra activities to book, e.g a tour of the island.

I will also arrange a Zoom meet up for everyone, but please note that the time zone differences mean this could be during your morning, day or evening!

I will also send you more videos and webinars about menopause related long term health risks, and some Menopause Yoga videos for low mood, lethargy, weight gain and how to strengthen your bones, muscle and heart.

This will be your last chance to book a room at the retreat venue.

I look forward to meeting you online and in person.

With kindness,

Petra xxx