Wed, 09 Nov|
THIS EVENT IS POSTPONED TO NOVEMBER 30th BNHC Fundraising Workshop -November 9th
This is a special fundraising event has been postponed to November 30th due to unforeseen circumstances. Ticket holders have been sent a NEW Zoom link or can request a refund, or recording. 100% tickets sales donated to the Brighton Natural Health Centre.
Time & Location
09 Nov 2022, 18:00 – 19:45 GMT
About The Event
The past two years have taken a toll on yoga studios everywhere. We are now in danger of losing the Brighton Natural Health Centre - a major part of Brighton's yoga community. The centre urgently needs you help. Please can you show your support by attending this special workshop either live online, or by opting to receive the recording.
The workshop is led by Petra Coveney - founder of Menopause Yoga (2013) who is donating 100% of the funds raised to BNHC. This workshop is open to everyone regardless of gender or age.
About the Workshop:
Petra will open the workshop with a discussion on the menopause and how yoga can help support women.
There will be a 75 minute Menopause Yoga class aimed at alleviating anxiety, overwhelm and fatigue. No experience of yoga is necessary, everyone is welcome.
The will be time for a short Q&A at the end
The Brighton Natural Health Centre is a charity that was founded by Infinity Foods in 1981. At their centre in the North Laine Brighton, you can do activities to support your health and mental wellbeing. They run classes for everyone: yoga, dance, pilates, meditation, tai chi, movement for health and more.
What you need:
A yoga mat
2 cushions or firm pillows.
A yoga bolster or rectangular cushion.
2-4 blocks or books.
a yoga strap or any belt.
optional eye bag and extra blankets for warmth and comfort.
BNHC Fundraising Workshop
November 9th at 6pm. You can attend live or opt to receive a recording afterwards.