Menopause Awareness CPD Course - August 30th

Join Petra Coveney - creator of Menopause Yoga for this one day (6 hour) Live Online Course. You do not need to be a yoga teacher - this course is for EVERYONE  working with people going through the menopause.

Learn: What is the Menopause, What are the Stages of the Menopause and Symptoms, How Does It Affect Your Clients, How Can You Support Them? 

Petra is a member of the British, American and Australasian Menopause societies, a Menopause in the Workplace trainer for The Menopause Charity and the Wellbeing Project, as well as a senior teacher, trainer for the British Wheel of Yoga and Yoga Alliance Professionals, book author and journalist. 

The course includes western medical science and eastern wellbeing:

• Factual medical information on the menopause, symptoms,health risks, hormones and HRT.
• Nutritional guidelines (general advice)
• Herbal remedies and supplements.
• Exercise guidelines to reduce health risks.
• Stress reduction techniques for hormone regulation.

The live online Zoom session will include: group discussion, some movement, breathing techniques and mindfulness meditation.

Course Materials: 

1.  a printable workbook.
2. recorded study webinars.
3. further resources.

Course Outcome: a Certificate in Menopause Awareness (Continuing Professional Development). This coourse is accredited by the British Wheel of Yoga.