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Thu, 04 Mar



Menopause Yoga Teacher Training - MARCH 2021

THIS COURSE IS FULLY BOOKED - PLEASE BOOK ON ANOTHER COURSE IN JUNE, AUGUST OR SEPTEMBER. Learn how to teach Menopause Yoga workshops and classes on this 40 hour teacher Training course booked via website. This course is open to ALL teachers, NOT just those in a stage of menopause.

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Menopause Yoga Teacher Training - MARCH 2021
Menopause Yoga Teacher Training - MARCH 2021

Time & Location

04 Mar 2021, 10:00 GMT – 25 Mar 2021, 17:00 GMT


About The Event

THIS COURSE IS FULLY BOOKED. However, there is an online course in JUNE, an in person Teacher Training Retreat at Tilton House in Sussex, UK in AUGUST, and an in-personTeacher Training course at STATE Yoga Studio, Highgate, London, UK, in SEPTEMBER. Please look on the Events page on this website, where you can book direct.

This is the first MY course to be open to ALL teachers, including those who are NOT in a stage of menopause. 

The difference between this course and the others is that it is focussed on professional rather than personal development. The women's circle discussions will be broader and focus on supporting other women in menopause. It will qualify you to teach both MY specific classes as well as incorprate menopause asana poses, breathwork and meditation in your general yoga classes.

Women going through menopause benefit from in yoga classes with other women who are on the menopause journey; However, many women may prefer to attend general yoag classes and women in their 30s -40s may not realise that their perimenopause has started. they may attributentheir phsycial and psychological symptoms to other causes.

This course helps you to become more aware of the symptons and signs of menopause so that you can support these women by offering modifications for yoga poses and props, as well as welcoming them by creating menopause supportive environements.

On this course, you will learn the 4x main MY yoga sequences for groups of symptoms (Hot flushes and Menorage/ Anxiety, brian fog and Fatigue/ Lethargy, low mood and sluggish digestion), as well as a specialist class to improve Sleep, and modifications for both preventing osteoporosis and working with osteopenia (weakened bones) which can affect 1:2 women in post menopause when the loss of oestrogen causes their bone density to deplete.

The course includes expert advice from a Menopause speciaist GP from Newson Health. She will talk about symptoms, the health risks of post menopause and pros and cons of Hormone Replacement Therapy.

Trainees have access to a library of Guest Speaker video talks on Nutrition, Aromatherapy, QiGong, Journal writing, Women's Circles and PDF handouts that are downloadable from the Menopause-Yoga website.

Graduates from the course can chose to join an international directory of qualified MY teachers hosted on the website and to opt in to join a Facebook group and remain in a WhatsApp chat groupo for your cohort.

The aim of this course, as with the others, is support you on your menopause journey - preparing those who have not yet started it - and to to Educate and Empower you as yoga teachers to Embrace the menopause as a positove opportunity for self insight and growth.

This course is the only one to be accredited by Yoga Alliance Professionals as a Further Teacher Training course and a British Wheel of Yoga Module for teachers earning CPD points.

To book your place on this course, please contact Yogacampus

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