Menopause Yoga Teacher Training ONLINE - February 2022

This Menopause Yoga teacher training course is open to ALL teachers, including those who are not yet in a stage of menopause.

The women's circle discussions will be broader and focus on supporting both yourself and other women in menopause. It will qualify you to teach both MY group classes and workshops.

Women going through menopause benefit from attending yoga classes with other women who are on the menopause journey so that there is a shared experience and sense of community. However, many women prefer to attend general yoga classes and women in their 30s-40s may not realise that the are experiencing perimenopause symptoms. They may attribute these to daily living and stress.

This course helps you to become more aware of the symptons and signs of menopause in your students so that you can support these women by offering modifications for yoga poses and props, helping them to them feel relaxed and welcome in menopause-supportive environments.

On this course, you will learn the 4x main MY yoga sequences for groups of symptoms, as well as a specialist class to improve Sleep, and modifications for both preventing osteoporosis and working with osteopenia (weakened bones) which can affect 1:3 women in post menopause when their bone density depletes.

• The course includes expert advice from a Menopause specialist GP from Newson Health. She will talk about symptoms, the health risks of post menopause and pros and cons of Hormone Replacement Therapy.
• Trainees have access to a library of Guest Speaker video talks on Nutrition, Aromatherapy, Qigong, Journal writing, Women's Circles, marketing your MY classes and PDF handouts that are downloadable from the Menopause-Yoga website.
• Trainees are supported on this course by a Teachers' Assistant who answers your queries from start to the completion of the course.

Graduates from the course can chose to join an international directory of qualified MY teachers hosted on the www.menopause-yoga.com website,  opt in to join a Facebook group and WhatsApp chat group for your cohort.

The aim of this course, as with the others, is support you on your menopause journey - preparing those who have not yet started it - and to Educate and Empower you as yoga teachers to Embrace the menopause as a positive opportunity for self insight and growth.

This is the only course to be accredited by Yoga Alliance Professionals as a 40-Hour Further Teacher Training course and a British Wheel of Yoga 30 Hour Module.

Please note: This course does NOT qualify you to teach qwo,en in menopause one to one.

To book this course, please click on this link to the YOGACAMPUS.COM website