Wed, 13 Nov
|Newson Health Menopause & Wellbeing Cent
Menopause Yoga & Wellbeing Teacher Training 1
Learn how to teach Menopause Yoga & Well-being workshops and classes on the UK's first specialist Teacher Training.
Time & Location
13 Nov 2019, 09:00 – 15 Nov 2019, 18:00
Newson Health Menopause & Wellbeing Cent, Church St, Stratford-upon-Avon CV37 6HB, UK
About The Event
Join the UK's first specialist Menopause Yoga & Wellbeing Teacher Training course.
 This 3-day intensive is accredited by the British Wheel of Yoga AND Yoga Alliance and will give you the skills and information to run workshops and classes for women experiencing menopausal symptoms.
The training will cover:
- Medical information about the Menopause, including Hormone Replacement Therapy.
- Cultural and hostorical overview of menopauseÂ
- A toolkit of techniques including: Specially adapted yoga poses, breathing techniques, mindful meditation and Cognitive Behaviour Therapy for menopause.
- Nutrition for hormone balance and health.
- Natural remedies and vitamin supplements.
- Lifestyle changes including clothing and skincare
- Journal writing and self study.
Please note that this training also includes post course homework and online contact and content.
It is only available to yoga teachers who have some personal experience of perimenopause, menpause or postmenopause, because this enables you to relate to your clients.
Tickets
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Early Bird price
£400.00
This is the reduced price of the 3-day intensive course. You need to request and complete an application form from Petra by email, and send a £100 non-refundable deposit. Email info@mind-bodyyoga.co.uk.
£400.00
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