Sun, 09 Dec | The Laboratory Spa & Health Club

Menopause Yoga Workshop

Learn how to manage the main symptoms of menopause at this 3 hour workshop at this beautiful spa with tranquil gardens behind Alexandra Palace. Price: £30.00
Registration is Closed
Menopause Yoga Workshop

Time & Location

09 Dec 2018, 14:00 – 17:00
The Laboratory Spa & Health Club , Muswell Hill, London N10 2QE, UK

About The Event

This 3-hour workshop will include a group discussion, a 90 minute yoga, breathing and meditation practice, and information on: ayurveda, natural remedies, nutrition, sexual relations, the latest scientific research and Hormone Replacement Therapy.

Wear comfortable clothing for yoga exercise and bring:

  • a notepad and pen
  • a bottle of water

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