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Sat, 09 Mar


triyoga Soho

Menopause Yoga Workshop

Learn how to manage the main symptoms of menopause at this 4 hour workshop at triyoga - London's leading yoga centres, at their Soho studio. Price: £40.00 early bird price if booked by March 1st - or £45.00 afterwards. TO BOOK CONTACT TRIYOGA STUDIO EVENTS TEAM: 020 74493164

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Menopause Yoga Workshop
Menopause Yoga Workshop

Time & Location

09 Mar 2019, 13:00 – 17:00

triyoga Soho, 2nd Floor, Kingly Court, Soho, London W1B 5PW, UK

About The Event

This 4 hour workshop will include a group discussion, a 90 minute yoga, breathing and meditation practice, and information on: ayurveda, natural remedies, nutrition, sexual relations, the latest scientific research and Hormone Replacement Therapy.

Wear stretchy clothes for yoga exercise.


  • a notebook and pen
  • a bottle of water
  • warm top for relaxation poses.

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