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Sat, 09 Mar
|triyoga Soho
Menopause Yoga Workshop
Learn how to manage the main symptoms of menopause at this 4 hour workshop at triyoga - London's leading yoga centres, at their Soho studio. Price: £40.00 early bird price if booked by March 1st - or £45.00 afterwards. TO BOOK CONTACT TRIYOGA STUDIO EVENTS TEAM: 020 74493164 events@triyoga.co.uk
Registration is Closed
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Time & Location
09 Mar 2019, 13:00 – 17:00
triyoga Soho, 2nd Floor, Kingly Court, Soho, London W1B 5PW, UK
About The Event
This 4 hour workshop will include a group discussion, a 90 minute yoga, breathing and meditation practice, and information on: ayurveda, natural remedies, nutrition, sexual relations, the latest scientific research and Hormone Replacement Therapy.
Wear stretchy clothes for yoga exercise.
Bring:
- a notebook and pen
- a bottle of water
- warm top for relaxation poses.
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