Sun, 12 Dec
|Zoom
Menopause Yoga Workshop FULLY BOOKED
This is now FULLY BOOKED A 3 Hour Workshop with Petra Coveney - founder of Menopause Yoga. This workshop focusses on Anxiety, overwhelm, sleep and fatigue.


Time & Location
12 Dec 2021, 13:00 – 16:00 GMT
Zoom
About The Event
Jopin Petra Coveney - founder of Menopause Yoga (the world's first menopause specific yoga practice  and author of book 'Menopause Yoga - A Holistic Guide to Supporting Women On Their Menopause Journey.'
This workshop is focussed on anxiety, overwhelm, sleep and fatigue.
Petra will guide you through:
- Â a women's circle discussion,Â
- a talk on nurtition, natural remedies and supplements that can help to alleviate some of your symptoms.
- a 90 minute yoga practice.
You will also receive a one page summary handout of the tips and techniques you learn about in the workshop.
This workshop is open to all women - but will be of most benefit for women who are in a stage of the menopause from POI, peri, meno and piost menopause.
Please note: this is not a CPD or yoga teacher training course. For these courses, please look for the Blue or yellow Sun logo on the Book Courses page.
These live workshops are NOT recorded - but a recording of the yoga session can be sent to you after the event if you have paid and cannot attend the live workshop.Â
Tickets
Price
Quantity
Total
Menopause Workshop Dec 12th
£20.00
A 3 hour online workshop on Menopause Yoga for anxiety, overwhelm, sleep and fatigue.
£20.00
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