Wed, 16 Sept|
MY Weekly Class - Menorage and Irritability
This week the class will focus on symptoms of Menorage and irritability and energy surges that are common in perimenopause.
Time & Location
16 Sept 2020, 13:00 – 14:15 BST
About The Event
This week's class looks at perimenopause symptoms such as Menorage and Irritability. The class includes:
- Women's Circle discussion
- Specialist yoga poses for Menorage and irritability relief
- Calming Meditation
You'll leave feeling calmer, unstressed, and able to smile at your emotions with kindness and compassion.
NOTE: These classes are ONLY open to women going through a stage of menopause.
Please respect the confidentiality agreement when attending this class and do not record, photograph or share information with others. This ensure we can all speak openly. #womensupportingwomen.
MY Weekly Class - Menorage