ONLINE Menopause Yoga Classes x3 DISCOUNT BOOKING

Learn how to manage your menopause symptoms by booking ALL 3 of the specialist Menopause Yoga classes which include women's circle discussions, yoga asana poses, breathwork, meditation for:

a. Hot flushes, night sweats, rage, Irritability and energy surges.

b. Stress, anxiety, insomnia, fatigue, brain fog, overwhelm.

c. Low mood, low energy, sluggish metabolism and weight gain.

Please note: these classes are only open to women who are going through a stage of the menopause. Please do not attend if YOU are not experiencing menopause symptoms.

**This is not a workshop and it is not a Teacher Training course - you will not receive CPD points.