Sun, 01 Mar|
Newson Health Menopause & Wellbeing Cent
SOLD OUT Menopause Yoga Day Retreat - Stratford Upon Avon
This event has now SOLD OUT. A 7- hour special day workshop hosted at Dr Louise Newson's Menopause & Wellbeing Centre for women going through menopause.
Time & Location
01 Mar 2020, 10:00 – 17:00 GMT
Newson Health Menopause & Wellbeing Cent, Church St, Stratford-upon-Avon CV37 6HB, UK
About The Event
Enjoy a day-long relaxing and informative workshop where you'll learn how to manage many of your menopause symptoms and ways to support your wellbeing.
The day includes a talk on HRT and other medical approaches to menopause as well as two yoga and meditation sessions, a Women's Circle discussion and an overview of nutrition for menopause health and weight loss, natural remedies, aromatherapy,, Indian Ayurveda and Chinese Traditional Medicince (TCM).
You will come away with knowledge on how to nourish and nurture yourself through this natural stage in life.
Places are limited to just 8 women who are currently going through menopause.
Cost: £65.00 including a goodie bag of gifts.
TO BOOK, EMAIL PETRA ON : Info@Mind-BodyYoga.co.uk