SOLD OUT Menopause Yoga Day Retreat - Stratford Upon Avon
Time & Location
About The Event
Enjoy a day-long relaxing and informative workshop where you'll learn how to manage many of your menopause symptoms and ways to support your wellbeing.
The day includes a talk on HRT and other medical approaches to menopause as well as two yoga and meditation sessions, a Women's Circle discussion and an overview of nutrition for menopause health and weight loss, natural remedies, aromatherapy,, Indian Ayurveda and Chinese Traditional Medicince (TCM).
You will come away with knowledge on how to nourish and nurture yourself through this natural stage in life.
Places are limited to just 8 women who are currently going through menopause.
Cost: £65.00 including a goodie bag of gifts.
TO BOOK, EMAIL PETRA ON : Info@Mind-BodyYoga.co.uk