Weekly Menopause Yoga Class 7 - Energising Earth
Time & Location
About The Event
Join Petra Coveney - Founder of Menopause Yoga - for this specialist weekly yoga class. Each week the theme is focussed on a different spect of menpause. This week 7 is all about post menopause.
This unqiue active yoga sequence helps to:
- lift a low mood,
- energise a lethargic body,
- boost your digestion,
- tone waist and stomach.
This class is best suited to people who have a basic knowledge of yoga. It includes some sun salutation poses.
- Weekly Menopause Class 7£10£100£0