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Wed, 08 Mar

|

Zoom

Weekly Menopause Yoga Class - March 8th

Join Petra Coveney creator of Menopause Yoga for a morning energising class to alleviate some symptoms of perimenopause and improve long term health and wellbeing.

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Weekly Menopause Yoga Class - March 8th
Weekly Menopause Yoga Class - March 8th

Time & Location

08 Mar 2023, 10:00 – 11:15 GMT

Zoom

About The Event

Join Petra Coveney- creator of Menopause Yoga - for a morning Menopause Yoga class to wake up and feel ready for the day ahead. Each class focuses on a different aspect of the menopause from reducing anxiety, hot flushes, rage, to overcoming fatigue, lifting low mood, reduce bloating, reenergising to build strength. You can also request Petra to teach yoga for specific menopause symptoms.

Petra Coveney's classes in March 2023 are being offered at a discount price of only £8.00 (instead of the normal price £12.00).

Beginners to yoga are welcome.

You will need:

A yoga mat,

1-2 blakets

2 pillows of cushions

1x yoga belt or any strap.

Optional eye bag

Always have a drink of water nearby

Pen and paper if you want to write notes.

****These live online sesions are NOT recorded to protect the privacy of the people attending.****

Refunds are not available but you can request to change your bookiing to another class online.

Tickets

  • MY Class March 8th 10am UK

    Live online class from 10am-11.15am UK time zone not recorded, non refundable but you can request to change date of class.

    £8.00

Total

£0.00

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