top of page

Wed, 11 Oct

|

Zoom

Weekly MenoYoga Class live online - October 11th

Join Petra Coveney - creator of Menopause Yoga - for her weekly live online class. Each week focuses on a different theme. October is looking at the transition from perimenopause to menopause, the Autumn season and symptoms brain fog and overwhelm.

Registration is closed
See other events
Weekly MenoYoga Class live online - October 11th
Weekly MenoYoga Class live online - October 11th

Time & Location

11 Oct 2023, 10:00 – 11:15 BST

Zoom

About The Event

Join Petra Coveney- creator of Menopause Yoga - for a morning Menopause Yoga class to wake up and feel ready for the day ahead. Each class focuses on a different aspect of the menopause from reducing anxiety, hot flushes, rage, to overcoming fatigue, lifting low mood, reduce bloating, reenergising to build strength. You can also request Petra to teach yoga for specific menopause symptoms.

Petra Coveney's classes in 2023 are being offered at a discount price of only £6.00 (instead of the normal price £12.00). This is to help people in the cost of living crisis.

Beginners to yoga are welcome.

You will need:

A yoga mat,

1-2 blankets

2 pillows of cushions

1x yoga belt or any strap.

Optional eye bag

Always have a drink of water nearby

Pen and paper if you want to write notes.

****These live online sesions are NOT recorded to protect the privacy of the people attending.****

Refunds are not available but you can request to change your bookiing to another class online.

Tickets

  • MenoYoga Class Oct 11th

    Non refundable

    £6.00

Total

£0.00

Share This Event

bottom of page