top of page

Fri, 12 Jul



Women's Wellbeing Retreat for Menopause, July 12th - 15th, 2024

Join Menopause Yoga creator Petra Coveney on a Summer Retreat at Florence House, on the Sussex seaside coast and countryside. You can choose to attend this Retreat either as Holiday for personal benefit, or include it as part of Petra's accredited teachers training course. See details below.

Women's Wellbeing Retreat for Menopause, July 12th - 15th, 2024
Women's Wellbeing Retreat for Menopause, July 12th - 15th, 2024

Time & Location

12 Jul 2024, 14:00 BST – 15 Jul 2024, 14:00 BST

Seaford, Southdown Rd, Seaford BN25 4JS, UK

About The Event

Join Petra Coveney - founder of Menopause Yoga & Wellbeing (2013) - for a 4-day/3 Nights Summer Women's Retreat on the Sussex coast and countryside.  

This retreat  is hosted at the historic Florence House Retreat, in East Sussex, UK, and runs from JULY 12th - July 15th, 2024. The Retreat starts  at 2pm on July 12th and ends at 4pm on July 15th.

Petra has designed the Retreat experience to be both a healthy holiday in the summer sunshine with nearby sea swimming beaches, sauna, and beautiful countryside walks along the famous chalk White Cliffs. 

**** Qualified yoga teachers also have the option to attend as part of Petra's internationally acclaimed 40 Hour Teachers Training course. There is an extra fee for the training course. Scroll down for more details. *****

Retreat Venue & Rooms:

All rooms are priced as SINGLE OCCUPANCY with shared bathrooms.

You will be staying at Florence House, a traditional country manor located at the top of Seaford head on the edge of the South Downs, East Sussex. It is just 5 minutes from the beach if you'd like to swim in the sea or stroll along the coast to watch the sunset.

The house is surrounded by lush landscapes and sea breezes.  Florence House is described by many as a place of inspiration and calm, that reveals the potential of each guest through the healing energy of the space. The walled garden provides a peaceful place for meditation or inner reflection. And the retreat owners are committed to creating an environment that supports health and wellbeing.


You will have sole use of the whole house & grounds, garden yurt, accommodation, breakfast, lunch, dinner, unlimited teas, coffees and fruit.

Yoga Room & Yurt:

There is a dedicated room for practicing yoga in the house with views of the gardens - and there is a magical yurt!

Nestled at the bottom of the wild garden, the round Yurt provides a place for meditation.  

Nutritious Meals:

Meals are prepared by the in-house Chef in accordance to your requirements. All produce is locally sourced where possible, sometimes as local as the Florence House vegetable garden!

The retreat serves  healthy and nutritious meals, which are vegetarian but they can also cater for special diets e.g. Vegan, gluten free etc. 


Petra has chosen to limit the number of guests to 16 to ensure you have individual attention and the opportunity to get to know each other.

Florence House can accommodate up to 16 people in single rooms. She has chosen to make all roms single occupancy for yoour privacy, but the bathrooms are shared. The rooms are are comfortable, clean and peaceful.

Retreat Costs:

The full cost of this all inclusive Menopause Yoga & Wellbeing Retreat is £950.00 GBP (or £1,350 if you want to include the M.Y teacher training course).

This fee includes:

  • 3-days in person tuition with Petra Coveney in person who will be staying with you on the retreat.
  • Accommodation: Single occupancy roms. All meals/ fruit snacks/ water and hot drinks, 
  • Sole use of the facilities by our group including the House, gardens, firepit and yurt.

*****If you want to attend as part of Petra's accredited teacher training course, the  full fee is £1350.00 GBP. This fee includes 4x live online zoom training sessions, plus access to menopause specialist study materials (yoga classes, webinars and expert guest speaker talks), and accreditation.****

Not Included:

  • Travel to and from the retreat venue.
  • Coursebooks: 'Menopause Yoga- a holistic guide to supporting women on their menopause journey.' 
  • For hygiene reasons you may choose to bring you own personal blanket, cushion, and eye bag.
  • Additional charge of £5.00 per meal if you request meat or fish.


To secure your place please use this booking page to pay a NON-refundable deposit of £250.00

If you want to take the teachers training course, please tick the questionnaire box for TEACHER TRAINING. 

After Paying the deposit you have until June 12th to pay the remaining fees. 


  • Menopause Retreat Deposit July

    You have paid £250 non refundable Deposit for the Menopause Yoga & Wellbeing Retreat on July 12-15th (2024)




Share This Event

bottom of page