Upcoming Events

  • Menopause Yoga Day Retreat - January 2021
    Sun, Jan 31
    Zoom
    Jan 31, 10:00 AM – 4:00 PM GMT
    Zoom
    THIS EVENT IS FULLY BOOKED - places are available on the day retreat in February. 🙏 Enjoy a 6-hour ONLINE day retreat where you'll learn Menopause Yoga techniques to relax, restore your energy and feel revitalised for the year ahead.
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  • Menopause Yoga Teacher Training - FEBRUARY 2021
    Thu, Feb 04
    Zoom
    Feb 04, 10:00 AM GMT – Feb 25, 5:00 PM GMT
    Zoom
    THIS COURSE IS FULLY BOOKED. Please book onto the course in APRIL by contacting info@yogacampus.com Learn how to teach Menopause Yoga Workshops and Classes. Sign up for this 40-hour TT course booked via Yogacampus.com. Please note: this course is only open to women in a stage of menopause.
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  • Menopause Yoga Day Retreat - February 2021
    Sun, Feb 28
    Zoom
    Feb 28, 10:00 AM – 4:00 PM GMT
    Zoom
    Enjoy a 6-hour ONLINE Menopause Yoga day retreat to learn yoga poses, breath work and meditation to help you manage your menopause symptoms.
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  • Menopause Yoga Teacher Training - MARCH 2021
    Thu, Mar 04
    Zoom
    Mar 04, 10:00 AM GMT – Mar 25, 5:00 PM GMT
    Zoom
    Learn how to teach Menopause Yoga workshops and classes on this 40 hour teacher Training course booked via Yogacampus.com website. This course is open to ALL teachers, NOT just those in a stage of menopause.
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  • Menopause Yoga Day Retreat - March 2021
    Sun, Mar 28
    Zoom
    Mar 28, 10:00 AM – 4:00 PM GMT+1
    Zoom
    Enjoy a 6-hour day retreat to learn yoga, breathing and meditation techniques to manage your menopause symptoms. You'll also receive advice on nutrition and complimentary therapies.
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  • Menopause Yoga Teacher Training - APRIL 2021
    Wed, Apr 07
    Zoom
    Apr 07, 4:00 PM GMT+1 – Apr 28, 5:00 PM GMT+1
    Zoom
    Learn how to teacher Menopause Yoga in women's workshops and yoga classes. This is the only course accredited by both the British Wheel of Yoga and Yoga Alliance Professionals. It is led by Petra Coveney - founder of Menopause Yoga.
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  • Menopause Yoga Teacher Training JUNE 2021
    Thu, Jun 03
    Zoom
    Jun 03, 10:00 AM GMT+1 – Jun 24, 5:00 PM GMT+1
    Zoom
    This online TT course is open to ALL yoga teachers and both raises awareness of menopause symptoms in your students and qualifies you to teach Menopause Yoga workshops and classes.
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  • 2021: Menopause Retreat Teacher Training - Tilton House, Sussex
    Thu, Aug 19
    Tilton House LTD
    Aug 19, 10:00 AM GMT+1 – Aug 22, 11:00 AM GMT+1
    Tilton House LTD, Lewes Road, Firle BN8 6LL, UK
    A special 3.5 day TT Retreat for yoga teachers to relax, restore energy and leave with a toolkit of techniques to help you manage your menopause
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  • MY Teacher Training IN STUDIO LIVE - SEPTEMBER 2021
    Mon, Sep 06
    STATE Yoga Studio
    Sep 06, 10:00 AM GMT+1 – Sep 10, 5:00 PM GMT+1
    STATE Yoga Studio, 2 Broadbent Cl, Highgate, London N6 5JG, UK
    This 5-day teacher training course is led by MY founder Petra Coveney LIVE at STATE Yoga Studio, in the beautiful, historic surroundings of Highgate Village, next to Hampstead Heath park.
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  • DAY RETREAT - Online
    Sat, Nov 21
    Zoom
    Nov 21, 2020, 10:00 AM – 5:00 PM GMT
    Zoom
    Give you Mind & Body a treat on this full Day Retreat where you'll learn special yoga, breathing exercises and mindfulness meditation to help you manage your menopause symptoms.
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  • MY Weekly Class - Strength & Stamina
    Wed, Nov 11
    Zoom
    Nov 11, 2020, 1:00 PM – 2:15 PM GMT
    Zoom
    This week's class focuses on how to maintain strong muscles and bone density, especially in postmenopause - and feel empowered in our bodies.
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  • FULLY BOOKED Teacher Training course: Oct-November 2020
    Fri, Oct 30
    Zoom
    Oct 30, 2020, 10:00 AM GMT – Nov 07, 2020, 6:00 PM GMT
    Zoom
    a 4.5-day intensive teacher training course hosted at Meadowlark Yoga Studio in the centre of Edinburgh. This course is now being taught online due to Covid-19.
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  • MY Weekly Class - Hot Flushes
    Wed, Oct 21
    Zoom
    Oct 21, 2020, 4:00 PM – 5:15 PM GMT+1
    Zoom
    This week's class will focus on techniques to manage your hot flushes and night sweats.
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  • FULLY BOOKED Teacher Training course - October 2020
    Thu, Oct 15
    Zoom
    Oct 15, 2020, 10:00 AM GMT+1 – Oct 18, 2020, 6:00 PM GMT+1
    Zoom
    A 4-day Intensive Menopause Yoga Teacher Training course accredited by Yoga Alliance Professionals and the British Wheel of Yoga.
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  • MY Weekly Yoga Class - Insomnia & Fatigue
    Wed, Oct 07
    Zoom
    Oct 07, 2020, 4:00 PM – 5:15 PM GMT+1
    Zoom
    This week's lunchtime class helps you to manage insomnia and alleviate daytime fatigue.
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  • MY Workshop at Yoga West Studio LIVE & Online
    Sat, Oct 03
    Yoga West
    Oct 03, 2020, 1:30 PM – 4:30 PM GMT+1
    Yoga West, 33-34 Warple Way, Acton, London W3 0RG, UK
    A 2-Hour workshop in Studio & Live Stream
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  • Weekly MY Class - Healthy Bones, Strong Bodies
    Wed, Sep 30
    Zoom
    Sep 30, 2020, 1:00 PM – 2:30 PM GMT+1
    Zoom
    Join other women in all stages of menopause who want to prevent and protect their bones again Osteoporosis (brittle bone disease) and maintain strong bodies.
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  • MY Weekly EVENING Class - Anxiety & Overwhelm
    Wed, Sep 23
    zoom
    Sep 23, 2020, 6:00 PM – 7:15 PM GMT+1
    zoom
    This week's EVENING class looks at how to manage menopause symptoms such as anxiety, insomnia and overwhelm.
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  • MY Weekly Class - Low Mood, Lethargy and weight gain
    Wed, Sep 23
    Zoom
    Sep 23, 2020, 1:00 PM – 2:15 PM GMT+1
    Zoom
    This week's lunchtime class helps you manage low mood, lethargy, slow metabolism and weight gain.
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  • MY Day Retreat Meadowlark Yoga Studio
    Thu, Sep 17
    Zoom
    Sep 17, 2020, 9:00 AM – 3:00 PM GMT+1
    Zoom
    Treat yourself to a Menopause day retreat for women to learn how to nourish and nurture yourself through menopause with yoga, nutrition & natural remedies
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  • MY Weekly EVENING Class - Anxiety, Brain Fog & Overwhelm
    Wed, Sep 16
    Zoom
    Sep 16, 2020, 6:00 PM – 7:15 PM GMT+1
    Zoom
    This week's EVENING class gives you techniques to help manage emotions such as anxiety, brain fog and being overwhelmed by life, leaving you feeling calm and focussed.
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  • MY Weekly Class - Menorage and Irritability
    Wed, Sep 16
    Zoom
    Sep 16, 2020, 1:00 PM – 2:15 PM GMT+1
    Zoom
    This week the class will focus on symptoms of Menorage and irritability and energy surges that are common in perimenopause.
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  • MY Weekly Class - Hot Flushes
    Wed, Sep 09
    Zoom
    Sep 09, 2020, 6:00 PM – 7:15 PM GMT+1
    Zoom
    This week's class focuses on Hot Flushes and Perimenopause
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  • FULLY BOOKED Teacher Training course - September 2020
    Sat, Sep 05
    Zoom
    Sep 05, 2020, 10:00 AM GMT+1 – Sep 26, 2020, 6:00 PM GMT+1
    Zoom
    THIS COURSE IS FULLY BOOKED. Learn how to teach Menopause Yoga workshops and classes on this 40-hour TT course accredited by BOTH Yoga Alliance Professionals and the British Wheel of Yoga.
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  • Menopause Workshop Day Three: Nurture & Nourish with Menopause Nutritionist
    Sun, Jul 26
    Zoom
    Jul 26, 2020, 10:00 AM – 4:00 PM GMT+1
    Zoom
    Learn to Manage low mood, low energy, weight gain, digestion problems with Petra Coveney & Nutritionist Emma Ellice Flint - and join her Cookalong lunchtime session making meals from her Happy Hormone Cookbook.
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  • Menopause Workshop Day Two: Anxiety, Insomnia, Sleep, Overwhelm
    Sat, Jul 25
    Zoom
    Jul 25, 2020, 10:00 AM – 4:00 PM GMT+1
    Zoom
    Learn to manage stress related menopause symptoms such as Anxiety, Insomnia, Sleep problems and a sense of feeling Overwhelmed on this special 6 hour workshop.
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  • Menopause Workshop Day One: with Newson Health GP Dr Sarah Ball
    Fri, Jul 24
    Zoom
    Jul 24, 2020, 10:00 AM – 4:00 PM GMT+1
    Zoom
    A special 6-hour workshop offering an holistic approach to managing your menopause symptoms with medical and wellbeing advice & practical yoga exercises for menopause.
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  • Menopause Workshops: ALL 3 DAYS: with Newson Health
    Fri, Jul 24
    Zoom
    Jul 24, 2020, 10:00 AM GMT+1 – Jul 26, 2020, 4:00 PM GMT+1
    Zoom
    DISCOUNTED price of £110 if you book ALL 3 days of this special weekend of workshops to help yoyu manage your menopause symptoms.
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  • MY Sleep & Fatigue class
    Thu, Jul 23
    Zoom
    Jul 23, 2020, 7:30 PM – 8:30 PM GMT+1
    Zoom
    Enjoy a special 60 minute class of yoga, breathing and relaxation to alleviate hormone Fatigue and overcome Insomnia.
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  • Weekly MY Class - Post Menopause
    Wed, Jul 22
    Zoom
    Jul 22, 2020, 1:00 PM – 2:30 PM GMT+1
    Zoom
    Join other women for his specialist Menopause Yoga class focussed on post menopause
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  • MY Sleep & Fatigue class
    Thu, Jul 16
    Zoom
    Jul 16, 2020, 7:30 PM – 8:30 PM GMT+1
    Zoom
    Enjoy a special 60 minute class of yoga, breathing and relaxation to alleviate hormone Fatigue and overcome Insomnia.
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  • Weekly MY Class - Menopause
    Wed, Jul 15
    Zoom
    Jul 15, 2020, 1:00 PM – 2:30 PM GMT+1
    Zoom
    Join other women going through menopause to share knowledge learn yoga, breathing, meditation techniques to manage your symptoms.
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  • Weekly MY Class - Perimenopause
    Wed, Jul 08
    Zoom
    Jul 08, 2020, 1:00 PM – 2:30 PM GMT+1
    Zoom
    Join other women to talk about Perimenopause and learn yoga, breathwork, meditation to manage your symptoms. Also includes info on HRT, health, nutrition and natural remedies.
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  • Weekly Menopause Yoga Class 7 - Energising Earth
    Wed, Jul 01
    Location is TBD
    Jul 01, 2020, 1:00 PM – 2:30 PM GMT+1
    Location is TBD
    This specialist yoga sequence is designed to lift low menopause mood, re-energise your body, boost a slow metabolism and digestion, weight management.
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  • Weekly Menopause Yoga Class 6 - Moon Flow
    Wed, Jun 24
    Zoom
    Jun 24, 2020, 1:00 PM – 2:30 PM GMT+1
    Zoom
    This 90 minute class includes specialist yoga poses and breathwork to cool an overheated body and calm an anxious mind.
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  • Weekly Menopause Yoga Class 5
    Wed, Jun 17
    Zoom
    Jun 17, 2020, 1:00 PM – 2:30 PM GMT+1
    Zoom
    Learn how to manage your menopause symptoms using yoga, breathwork, and meditation. This week we look at Sleep, the Vagus Nerve and a simple sleep sequence to practice before bed.
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  • Menopause Yoga TT with Yoga Campus FULLY BOOKED
    Sat, Jun 13
    Zoom
    Jun 13, 2020, 2:00 PM GMT+1 – Jul 05, 2020, 6:00 PM GMT+1
    Zoom
    A 40-Hour Teacher Training in partnership with Yoga Campus is accredited by the British Wheel of Yoga and Yoga Alliance Professionals.
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  • Weekly Menopause Yoga Class 4
    Wed, Jun 10
    Zoom
    Jun 10, 2020, 1:00 PM – 2:30 PM GMT+1
    Zoom
    Learn how to manage your menopause symptoms using yoga, breathwork and meditation techniques. This week we look at Vata symptoms around broken sleep, insomnia and fatigue.
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  • Private One to One session
    Fri, Jun 05
    Zoom.us
    Jun 05, 2020, 11:30 AM – 12:30 PM GMT+1
    Zoom.us
    A 75 minute session with Menopause Yoga Founder Petra Coveney to tailor a sequence that suits your specific stage of menopause (from peri to post), your anatomy, symptoms and needs.
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  • Weekly Menopause Yoga Class 3
    Wed, Jun 03
    Zoom
    Jun 03, 2020, 1:00 PM – 2:30 PM GMT+1
    Zoom
    Learn how to manage your menopause symptoms with a specialist yoga sequence that is simple to follow and accessible to beginners - Level 1 knowledge of yoga. Please only attend this class if you are a woman in peri-post menopause.
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  • Private One-to-One Menopause Yoga class
    Fri, May 29
    Zoom.us
    May 29, 2020, 11:30 AM – 12:30 PM GMT+1
    Zoom.us
    A 60 minute private session with Petra Coveney - the founder of Menopause Yoga
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  • Weekly Menopause Yoga Class 2
    Wed, May 27
    Zoom
    May 27, 2020, 1:00 PM – 2:30 PM GMT+1
    Zoom
    Learn how to manage your menopause symptoms with a specialist KAPHA yoga sequence that is simple to follow and accessible to beginners - Level 1 knowledge of yoga. Please only attend this class if you are a woman in peri-post menopause.
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  • NEW! Weekly Menopause Yoga Class
    Wed, May 20
    Zoom.us
    May 20, 2020, 1:00 PM – 2:30 PM GMT+1
    Zoom.us
    Join this weekly Menopause Yoga class to learn the 3-key sequences that help women manage their menopause symptoms. Each week we will focus on a different sequence and set of symptoms.
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  • NEW! Teacher Training Menopause Yoga course ONLINE
    Sat, May 09
    Zoom.us
    May 09, 2020, 2:00 PM GMT+1 – May 31, 2020, 6:00 PM GMT+1
    Zoom.us
    A unique 4 week/ 40 Hour Teacher Training course accredited by the BWY & YAP with 4 special Guest Speakers. Taught ONLINE.
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  • ONLINE Menopause Yoga Class 3/3
    Sun, Apr 19
    www.Zoom.us
    Apr 19, 2020, 2:00 PM – 4:00 PM
    www.Zoom.us
    A 2-hour specialist Menopause Yoga class for Low Mood, Low Energy, sluggish Digestion, and Weight gain.
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  • ONLINE Menopause Yoga Class 2/3
    Sat, Apr 18
    www.Zoom.us
    Apr 18, 2020, 2:00 PM – 4:00 PM GMT+1
    www.Zoom.us
    Learn how to manage menopause symptoms such as Anxiety, Insomnia, Brain Fog and feeling Overwhelmed in this 2 hour class.
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  • ONLINE Menopause Yoga Class 1/3
    Fri, Apr 17
    www.Zoom.us
    Apr 17, 2020, 2:00 PM – 4:00 PM GMT+1
    www.Zoom.us
    Learn how to manage menopause symptoms such as hot flushes, night sweats, rage and irritability on this specialist Menopause Yoga class.
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  • ONLINE Menopause Yoga Classes x3 DISCOUNT BOOKING
    Fri, Apr 17
    www.Zoom.us
    Apr 17, 2020, 2:00 PM – 4:00 PM GMT+1
    www.Zoom.us
    Book all 3 of the Menopause Yoga Classes and receive a discount.
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  • Menopause Yoga Teacher Training
    Fri, Mar 20
    Paddock Wood
    Mar 20, 2020, 10:00 AM GMT – Mar 22, 2020, 6:00 PM GMT
    Paddock Wood, Paddock Wood, Tonbridge TN12, UK
    This special Nourish & Nurture Retreat includes Menopause Yoga Teacher Training PLUS Menopause Nutrition led by acclaimed author and nutrition expert Emma Ellice-Flint.
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  • SOLD OUT - Nourish & Nurture: Menopause Yoga Teacher Training MYTT5
    Wed, Mar 11
    Paddock Wood
    Mar 11, 2020, 10:00 AM – Mar 13, 2020, 4:00 PM
    Paddock Wood, Paddock Wood, Tonbridge TN12, UK
    Nourish and Nurture yourself while gaining a qualification in Menopause Yoga & Wellbeing on this special NEW Residential Teacher Training Retreat with acclaimed nutritionist Emma Ellice-Flint and MY founder Petra Coveney.
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  • SOLD OUT Menopause Yoga Day Retreat - Stratford Upon Avon
    Sun, Mar 01
    Newson Health Menopause & Wellbeing Cent
    Mar 01, 2020, 10:00 AM – 5:00 PM GMT
    Newson Health Menopause & Wellbeing Cent, Church St, Stratford-upon-Avon CV37 6HB, UK
    This event has now SOLD OUT. A 7- hour special day workshop hosted at Dr Louise Newson's Menopause & Wellbeing Centre for women going through menopause.
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  • SOLD OUT - Menopause Yoga Teacher Training MYTT4
    Thu, Feb 27
    Newson Health Menopause & Wellbeing Cent
    Feb 27, 2020, 9:00 AM GMT – Feb 29, 2020, 5:00 PM GMT
    Newson Health Menopause & Wellbeing Cent, Church St, Stratford-upon-Avon CV37 6HB, UK
    A 3-day Teacher Training course for qualified yoga teachers, hosted at Dr Louise Newson's Menopause & Wellbeing Centre with a talk given by one of the doctors specialising in menopause care.
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  • SOLD OUT - Menopause Yoga Day Retreat -London - with Dr Shahzadi Harper
    Sat, Feb 15
    triyoga
    Feb 15, 2020, 10:00 AM – 5:00 PM GMT
    triyoga, Kingly St, Soho, London W1B 5PW, UK
    A special day-long Menopause Yoga & Wellbeing workshop with guest speaker Dr Shahzadi Harper - the Harley Street menopause specialist.
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  • FULLY BOOKED Menopause Yoga Teacher Training MYTT3
    Wed, Feb 12
    Down To Earth
    Feb 12, 2020, 9:00 AM GMT – Feb 14, 2020, 5:30 PM GMT
    Down To Earth, 308 Essex Rd, London N1 3AX, UK
    This event is now FULLY BOOKED A 3-day intensive training course for qualified experienced yoga teachers to learn how to support women through menopause.
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  • SOLD OUT - Menopause Yoga & Well-being Teacher Training 2
    Wed, Nov 27
    Down To Earth
    Nov 27, 2019, 9:00 AM – Nov 29, 2019, 6:00 PM
    Down To Earth, 308 Essex Rd, London N1 3AX, UK
    Learn how to support women on their menopause journey with this second specialist teacher training course
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  • Menopause Yoga & Wellbeing Teacher Training 1
    Wed, Nov 13
    Newson Health Menopause & Wellbeing Cent
    Nov 13, 2019, 9:00 AM – Nov 15, 2019, 6:00 PM
    Newson Health Menopause & Wellbeing Cent, Church St, Stratford-upon-Avon CV37 6HB, UK
    Learn how to teach Menopause Yoga & Well-being workshops and classes on the UK's first specialist Teacher Training.
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  • Menopause Yoga & Wellbeing Day Retreat October 13, 2019
    Sun, Oct 13
    triyoga Soho
    Oct 13, 2019, 10:00 AM – 4:00 PM
    triyoga Soho, 2nd Floor, Kingly Court, Soho, London W1B 5PW, UK
    This is a special 6 hour day retreat at London's premier yoga studio. Places are limited to 20 women. BOOKING: Tickets are £75.00 payable to Triyoga Studio direct. Contact: info@triyoga.co.uk www.triyoga.co.uk or tel: 020 3362 3355
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  • Menopause Yoga Hot Flushes Workshop
    Sun, Sep 22
    Down To Earth
    Sep 22, 2019, 4:00 PM – 7:00 PM
    Down To Earth, 129 Fortess Rd, Tufnell Park, London NW5 2HR, UK
    This 3 hour workshop will focus on Hot Flushes, Night Sweats and Insomnia, and how yoga, breathwork, meditation, Cognitive Behaviour Therapy and other medical and natural strategies can help.
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  • Menopause Yoga Day Retreat at Triyoga Studio London £75.00
    Sun, Jul 21
    triyoga camden
    Jul 21, 2019, 10:00 AM – 4:00 PM GMT+1
    triyoga camden, 57 Jamestown Rd, Camden Town, London NW1 7DB, UK
    Enjoy a six hour day retreat at London's premier yoga studio where you'll learn yoga, breathing and meditation techniques to help you manage menopause symptoms. This special event includes: nutritional advice, natural remedies, ayurvedic approaches as well as self-care, sex and relationships.
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  • Whitecalm Women's Wellness Day Retreat for Menopause - June 30
    Sun, Jun 30
    Waverley Abbey House
    Jun 30, 2019, 10:00 AM – 5:00 PM GMT+1
    Waverley Abbey House, Waverley Ln, Farnham GU9 8EP, UK
    Nurture & Nourish yourself on this special Whitecalm Women’s Wellness Day Retreat, at Waverley Abbey House, Surrey. COST: £230.00 BOOK TICKETS direct from Whitecalm Book direct with Whitecalm the luxury retreat company. www.whitecalmretreats.com Tickets: £230
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  • Menopause Yoga & Wellbeing Day Retreat
    Sun, Mar 17
    Newson Health Menopause & Wellbeing Cent
    Mar 17, 2019, 10:00 AM – 4:00 PM
    Newson Health Menopause & Wellbeing Cent, Church St, Stratford-upon-Avon CV37 6HB, UK
    SOLD OUT This special day long retreat is hosted at Dr Louise Newson's Menopause Clinic in Stratford Upon Avon.
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  • Menopause Yoga Workshop
    Sat, Mar 09
    triyoga Soho
    Mar 09, 2019, 1:00 PM – 5:00 PM
    triyoga Soho, 2nd Floor, Kingly Court, Soho, London W1B 5PW, UK
    Learn how to manage the main symptoms of menopause at this 4 hour workshop at triyoga - London's leading yoga centres, at their Soho studio. Price: £40.00 early bird price if booked by March 1st - or £45.00 afterwards. TO BOOK CONTACT TRIYOGA STUDIO EVENTS TEAM: 020 74493164 events@triyoga.co.uk
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  • MY Menopause - Yoga & Wellbeing Workshop in London N10
    Fri, Feb 22
    Wilton Community Church
    Feb 22, 2019, 1:20 PM – 4:20 PM
    Wilton Community Church, Wilton Rd, London N10 1LT, UK
    Join me for this 3 hour workshop, hosted by JCW Fitness in Muswell Hill, London, N10, to learn ways to manage your menopause symptoms and embrace this new phase of life.
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  • Menopause Yoga Workshop
    Sun, Dec 09
    The Laboratory Spa & Health Club
    Dec 09, 2018, 2:00 PM – 5:00 PM
    The Laboratory Spa & Health Club , Muswell Hill, London N10 2QE, UK
    Learn how to manage the main symptoms of menopause at this 3 hour workshop at this beautiful spa with tranquil gardens behind Alexandra Palace. Price: £30.00
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