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Wed, 21 Aug



AUGUST Retreat & Menopause Yoga Teachers Training 2024

Join Petra Coveney - founder of Menopause Yoga & Wellbeing - for a 5-day/4 nights Menopause Yoga & Wellbeing Teachers' Training Retreat on the Sussex coast and countryside.

AUGUST Retreat & Menopause Yoga Teachers Training 2024
AUGUST Retreat & Menopause Yoga Teachers Training 2024

Time & Location

21 Aug 2024, 14:00 BST – 25 Aug 2024, 16:00 BST

Seaford, Southdown Rd, Seaford BN25 4JS, UK


About the event

Join Petra Coveney - founder of Menopause Yoga & Wellbeing (2013) - for a 5-day/4 nights Menopause Yoga & Wellbeing Teachers' Training Retreat on the Sussex coast and countryside. 

This retreat is hosted at the historic Florence House Retreat, in East Sussex, UK, and runs from August 21- 25th, 2024. The Retreat starts at 2pm on August 21st and ends at 4pm on August 25th. This Retreat includes an in-person guest speaker talk with Nutritionist  Karen Newby the best selling author of the book Natural Menopause.

Petra has designed the Retreat experience to be both a teacher training course and a healthy holiday in the summer sunshine with nearby sea swimming beaches, sauna, and beautiful countryside walks along the famous chalk White Cliffs.

Retreat Venue & Rooms:

All rooms are priced as SINGLE OCCUPANCY with shared bathrooms.

You will be staying at Florence House, a traditional country manor located at the top of Seaford head on the edge of the South Downs, East Sussex. It is just 5 minutes from the beach if you'd like to swim in the sea or stroll along the coast to watch the sunset.

The house is surrounded by lush landscapes and sea breezes. Florence House is described by many as a place of inspiration and calm, that reveals the potential of each guest through the healing energy of the space. The walled garden provides a peaceful place for meditation or inner reflection. And the retreat owners are committed to creating an environment that supports health and wellbeing.


You will have sole use of the whole house & grounds, garden yurt, accommodation, breakfast, lunch, dinner, unlimited teas, coffees, and fruit.

Yoga Room & Yurt:

There is a dedicated room for practicing yoga in the house with views of the gardens - and there is a magical yurt! Nestled at the bottom of the wild garden, the round Yurt provides a place for meditation.

Nutritious Meals:

Meals are prepared by the in-house Chef in accordance with your requirements. All produce is locally sourced where possible, sometimes as local as the Florence House vegetable garden!

The retreat serves healthy and nutritious meals, which are vegetarian, but they can also cater for special diets e.g. Vegan, gluten free etc.


Petra has chosen to limit the number of guests to 16 to ensure you have individual attention and the opportunity to get to know each other.

Florence House can accommodate up to 16 people in single rooms. She has chosen to make all rooms single occupancy for your privacy, but the bathrooms are shared. The rooms are comfortable, clean, and peaceful.

Retreat Costs:

The full cost of this all-inclusive Menopause Yoga & Wellbeing Teachers Training Retreat is £1365.00 GBP.

This fee includes:

  • 5-days in person tuition with Petra Coveney who will be staying with you on the retreat.
  • Accreditation from Menopause Yoga and you have the option to pay extra for a British Wheel of Yoga certificate.
  • Accommodation: Single occupancy rooms. All meals/ fruit snacks/ water and hot drinks,
  • Sole use of the facilities by our group including the House, gardens, firepit and yurt.
  • 12. Months access to online study resources including webinars, yoga classes and guest speaker talks from leading menopause experts.

Not Included:

  • Travel to and from the retreat venue.
  • Coursebooks: 'Menopause Yoga- a holistic guide to supporting women on their menopause journey.'
  • For hygiene reasons you may choose to bring you own personal blanket, cushion, and eye bag.
  • Additional charge of £5.00 per meal if you request meat or fish.


Payment Instalments:

Your deposit of £250 GBP is non refundable but may be transferred to another retreat date subject to availability. 

Final Fees:

Your Final Fees of £1,115 GBP are due two months (8 weeks) before the start of the retreat, which is 

June 26th, 2024. You can also choose to pay by smaller instalments.

After the final fees are paid, these are not refundable because they are paid to the retreat owners. However, up to one month (4 weeks) July 23rd,  before the retreat start date, you may request to move to a different TT retreat (subject to availability).

On July 24th Menopause Yoga trainee teachers will receive access to online recorded content (yoga classes, webinars and guest speaker talks on menopause). 

There is writen coursework to complete after the retreat, however, some keen trainees can also complete this before the retreat using the online content !

You receive 12 months access to the Online content.

I hope you enjoy your retreat holiday and training course. I', looking forward to meetibg you.



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