FREE Strength Workshop - January 13th
Mon, 13 Jan
|Zoom
Join Petra Coveney for a one-hour workshop focussed on maintaining and developing strong muscles, bones, balance as well as heart and brain. This FREE talk will include a slide presentation plus a short physical practice. To receive a recording, please select the booking button to pay £10 GBP.
Time & Location
13 Jan 2025, 13:00 – 14:00 GMT
Zoom
Guests
About the event
Join Petra Coveney live-online for a one-hour workshop focussed on maintaining and developing strong muscles, bones, balance as well as heart and brain. This FREE talk will include a slide presentation plus a short physical practice. To receive a paid-for RECORDING, please select the booking button to pay £10 GBP. You will receive a recording that is available for 12 months.
To build your own personal strength-based practice, you may like to attend Petra's 60-minute Strength Classes every Wednesday in January from 1pm-2pm. Click HERE to select the classes, which cost £8.00
This workshop and classes are suitable for everyone, with accessible options.
However, please consult your doctor if you are starting a new exercise regime or are recovering from an injury or condition that may affect your physical mobility, breathing or mental health.
Refunds are not available for this workshop due to the FREE and low fee tickets and…