Hormones, Health & Happiness Day Retreat - APRIL 5th, Brighton,UK
Sat 05 Apr
|Brighton and Hove
Join Petra, Professor Joyce Harper & nutritionist Karen Newby IN PERSON for this Day Retreat in Brighton. Learn how exercise, nutrition, sleep & reducing stress can support your hormone health at any age and stage of life. Bring your daughter, sister and friends. It's going to be fun. Lunch included
Time & Location
05 Apr 2025, 10:00 – 16:00
Brighton and Hove, Nile House, Nile St, Brighton and Hove, Brighton BN1 1HW, UK
Guests
About the event
Join Petra, Professor Joyce Harper & nutritionist Karen Newby IN PERSON for this Day Retreat in Brighton. Learn how exercise, nutrition, sleep & reducing stress can support your hormone health at any age and stage of life. Bring your daughter, sister and friends. It's going to be fun. Includes a delicious vegan and vegetarian lunch served in the rooftop terrace cafe at Projects in The Lanes, Brighton, East Sussex, UK.
Date: Saturday April 5th,2025.
Time: 10am-4pm (arrive by 9.30am for hot drinks and juices)
Do not miss this special one-day retreat treat where you'll:
move your body, breathe and meditate with Petra. (seated and standing - no mat required).
learn about your hormone health with Professor Joyce Harper from University College London.