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Fri, 12 Jul



JULY Menopause Yoga Teacher Training & Women's Well-Being Retreat

Join Petra Coveney - founder of Menopause Yoga & Wellbeing (2013) - for a 4-day/3 Nights Summer Women's Retreat on the Sussex coast and countryside.

JULY Menopause Yoga Teacher Training & Women's Well-Being Retreat
JULY Menopause Yoga Teacher Training & Women's Well-Being Retreat

Time & Location

12 Jul 2024, 14:00 BST – 15 Jul 2024, 16:00 BST

Seaford, Southdown Rd, Seaford BN25 4JS, UK


About the event

This retreat is hosted at the historic Florence House Retreat, in East Sussex, UK, and runs from JULY 12th - July 15th, 2024. The Retreat starts at 2pm on July 12th and ends at 4pm on July 15th.

Petra has designed the Retreat experience to be both a healthy holiday in the summer sunshine AND an option to take this as part of a Menopause Yoga teachers' training course. 

The Florence House Retreat in Seaford is located with nearby sea swimming beaches, sauna, gardens, and beautiful countryside walks along the famous chalk White Cliffs.

Retreat Venue & Rooms:

All rooms are priced as single occupancy with shared bathrooms.

You will be staying at Florence House, a traditional country manor located at the top of Seaford head on the edge of the South Downs, East Sussex. It is just 5 minutes from the beach if you'd like to swim in the sea or stroll along the coast to watch the sunset.

The house is surrounded by lush landscapes and sea breezes. Florence House is described by many as a place of inspiration and calm, that reveals the potential of each guest through the healing energy of the space. The walled garden provides a peaceful place for meditation or inner reflection. And the retreat owners are committed to creating an environment that supports health and wellbeing.


You will have sole use of the whole house & grounds, garden yurt, accommodation, breakfast, lunch, dinner, unlimited teas, coffees, and fruit.

Yoga Room & Yurt:

There is a dedicated room for practicing yoga in the house with views of the gardens - and there is a magical yurt! Nestled at the bottom of the wild garden, the round Yurt provides a place for meditation.

Nutritious Meals:

Meals are prepared by the in-house Chef in accordance with your requirements. All produce is locally sourced where possible, sometimes as local as the Florence House vegetable garden!

The retreat serves healthy and nutritious meals, which are vegetarian, but they can also cater for special diets e.g. Vegan, gluten free etc.


Petra has chosen to limit the number of guests to 16 to ensure you have individual attention and the opportunity to get to know each other.

Florence House can accommodate up to 16 people in single rooms. She has chosen to make all rooms single occupancy for your privacy, but the bathrooms are shared. The rooms are comfortable, clean, and peaceful.

Terms & Conditions:


The full cost of this all-inclusive Menopause Yoga & Wellbeing Retreat is £850.00 GBP.

Your fee includes:

  • 4-days/ 3 nights in person tuition with Petra Coveney in person who will be staying with you on the retreat.
  • Accommodation: Single occupancy rooms. All meals/ fruit snacks/ water and hot drinks,
  • Sole use of the facilities by our group including the House, gardens, firepit and yurt.
  • Online webinars and menopause wellbeing info handouts.
  • Menopause Goodie Bags.

Not Included:

  • Travel to and from the retreat venue.
  • Coursebooks: 'Menopause Yoga- a holistic guide to supporting women on their menopause journey.'
  • For hygiene reasons you may choose to bring you own personal blanket, cushion, and eye bag.
  • Additional charge of £5.00 per meal if you request meat or fish.


Qualified yoga teachers also have the option to attend as part of Petra's internationally acclaimed 40 Hour Teachers Training course. There is an extra fee for the training course. If you wish to attend as part of Petra's accredited teacher training course, the full fee is £1150.00 GBP. This fee includes 1x live online zoom training session, plus access to recorded webinars, classes and guest speaker talks from more than 15 menopause experts -  and professional accreditation. 


Your deposit of £250 GBP is non refundable but may be transferred to another retreat date subject to availability.

Final Fees:

Your Final Fees are due two months (8 weeks) before the start of the retreat, which is May 17th.

The final fees will be either £600 for the retreat  only, or £900 including the teachers training course.

After the final fees are paid, these are not refundable because they need to be paid to the retreat owners. However, up to one month (4 weeks) before the retreat start date, you may request to move to a different TT retreat (subject to availability).

On June 14th, Menopause Yoga trainee teachers will receive access to online recorded content (yoga classes, webinars and guest speaker talks on menoause). thre will also be a live online session before you arrive at the retreat, on a date TBC.

Any questions? Email


  • Retreat Ticket

    From £250.00 to £1,150.00
    • £850.00
      +£21.25 service fee
    • £1,150.00
      +£28.75 service fee
    • £250.00
      +£6.25 service fee



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