Strength, Balance & Stability - 60 min class live online & recorded
Wed 17 Dec
|Zoom
Join Petra Coveney's weekly class for developing strength, balance and stability in your yoga practice. Classes include the use of body weight plus optional Pilates resistance bands & hand weights.* This week, the focus is on upper body strength.
Time & Location
17 Dec 2025, 10:00 – 11:00 GMT
Zoom
Guests
About the event
Join Petra Coveney's weekly class for developing strength, balance and stability in your yoga practice.
This week the focus is on UYpper Body Strength.
Video recordings of this class will be sent to everyone who books this class. You will also receive a video featuring PT Sarah Adarkwa demonstrating a warm up sequence, the safe use of hand weights and upper Body Strength exercises. These videos are available to watch until December 20th, 2025. Please respect the copy right of the creators Petra Coveney & Sarah Adarkwa by not sharing or reproducing the content.
What you need:
1x yoga mat
1x yoga block/brick or cushion.
Tickets
Strength Yoga
December 17th class
£8.00
+£0.20 ticket service fee
Total
£0.00