The Menopause Yoga Teachers Training Retreat AUG 2025

Join Petra Coveney - founder of Menopause Yoga & Wellbeing (2013) - for a 5-day/4 nights Menopause Yoga & Wellbeing Teachers' Training Retreat on the Sussex coast and countryside.

This retreat is hosted at the historic Florence House Retreat, in East Sussex, UK, and runs from August 18-22nd, 2025

*The Retreat starts at 2pm on August 18th and ends at 4pm on August 22nd, 2025*

Petra has designed the Retreat experience to be both a teacher training course and a healthy holiday in the summer sunshine with nearby sea swimming beaches, sauna, and beautiful countryside walks along the famous chalk White Cliffs.

Retreat Venue & Rooms:

All rooms are priced as SINGLE OCCUPANCY with shared bathrooms.

You will be staying at Florence House, a traditional country manor located at the top of Seaford head on the edge of the South Downs, East Sussex. It is just 5 minutes from the beach if you'd like to swim in the sea or stroll along the coast to watch the sunset.

The house is surrounded by lush landscapes and sea breezes. Florence House is described by many as a place of inspiration and calm, that reveals the potential of each guest through the healing energy of the space. The walled garden provides a peaceful place for meditation or inner reflection. And the retreat owners are committed to creating an environment that supports health and wellbeing.

Facilities:

You will have sole use of the whole house & grounds, garden yurt, accommodation, breakfast, lunch, dinner, unlimited teas, coffees, and fruit.

Yoga Room & Yurt:

There is a dedicated room for practicing yoga in the house with views of the gardens - and there is a magical yurt! Nestled at the bottom of the wild garden, the round Yurt provides a place for meditation.

Nutritious Meals:

Meals are prepared by the in-house Chef in accordance with your requirements. All produce is locally sourced where possible, sometimes as local as the Florence House vegetable garden!

The retreat serves healthy and nutritious meals, which are vegetarian, but they can also cater for special diets e.g. Vegan, gluten free etc.

Accommodation:

Petra has chosen to limit the number of guests to 16 to ensure you have individual attention and the opportunity to get to know each other.

Florence House can accommodate up to 16 people in single rooms. She has chosen to make all rooms single occupancy for your privacy, but the bathrooms are shared. The rooms are comfortable, clean, and peaceful.

Retreat Costs:

The full cost of this all-inclusive Menopause Yoga & Wellbeing Teachers Training Retreat is £1465.00 GBP.

This fee includes:

• 5-days in person tuition with Petra Coveney who will be staying with you on the retreat.
• Accreditation from Menopause Yoga and you have the option to pay extra for a British Wheel of Yoga certificate.
• Accommodation: Single occupancy rooms. All meals/ fruit snacks/ water and hot drinks,
• Sole use of the facilities by our group including the House, gardens, firepit and yurt.
• 12. Months access to online study resources including webinars, yoga classes and guest speaker talks from leading menopause experts.

Not Included:

• Travel to and from the retreat venue.
• Coursebooks: 'Menopause Yoga- a holistic guide to supporting women on their menopause journey.'
• For hygiene reasons you may choose to bring you own personal blanket, cushion, and eye bag.
• Additional charge of £5.00 per meal if you request meat or fish.