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Weekly Meno Yoga Class - November 11th

Mon, 11 Nov

|

Zoom

Join Petra Coveney - creator of Menopause Yoga for her weekly live online class.This week is focussed on soothing menopause rage and irritability.

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Weekly Meno Yoga Class - November 11th
Weekly Meno Yoga Class - November 11th

Time & Location

11 Nov 2024, 13:00 – 14:00 GMT

Zoom

Guests

About the event

Join Petra Coveney - creator of Menopause Yoga for her weekly live online class.This week is focussed on soothing menopause rage and irritability.

Petra's classes include accessible yoga stretches, a restorative yoga pose, breathwork and meditation all tailored to help you ease your menopause symptoms.


What you need

a quiet place to practice yoga.

1 yoga mat

2 blankets


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