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Weekly Meno Yoga Class - November 18th
Mon, 18 Nov
|Zoom
Join Petra Coveney - creator of Menopause Yoga for her weekly live online class.This week is focussed on calming anxiety & overwhelm. Petra's classes include accessible yoga stretches, a restorative yoga pose, breathwork and meditation all tailored to help you ease your menopause symptoms.
Tickets are not on sale
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Time & Location
18 Nov 2024, 13:00 – 14:00 GMT
Zoom
Guests
About the event
Join Petra Coveney - creator of Menopause Yoga for her weekly live online class.This week is focussed on calming anxiety & overwhelm.
Petra's classes include accessible yoga stretches, a restorative yoga pose, breathwork and meditation all tailored to help you ease your menopause symptoms.
What you need
a quiet place to practice yoga.
1 yoga mat
2 blankets
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