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Weekly Menopause Yoga Class - November 4th

Mon, 04 Nov

|

Zoom

Join Petra Coveney - creator of Menopause Yoga for her weekly live online class.This week is focussed on cooling hot flushes.

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Weekly Menopause Yoga Class - November 4th
Weekly Menopause Yoga Class - November 4th

Time & Location

04 Nov 2024, 13:00 – 14:00 GMT

Zoom

Guests

About the event

Join Petra Coveney - creator of Menopause Yoga for her weekly live online class.This week is focussed on cooling hot flushes.

Petra's classes include accessible yoga stretches, a restorative yoga pose, breathwork and meditation all tailored to help you ease your menopause symptoms.


What you need

a quiet place to practice yoga.

1 yoga mat

2 blankets


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