Winter Restorative Menopause Yoga (online retreat)
Sat, 14 Dec
|Zoom
Join Petra Coveney for a 2-hour Restorative MenoYoga Retreat live online with Petra Coveney. Get cosy with your cushions, blankets and bolsters. Your will learn how to use props, breathwork and meditation techniques to ease anxiety and overwhelm, and feel refreshed if you are fatigued.
Time & Location
14 Dec 2024, 16:00 – 18:00 GMT
Zoom
About the event
Join Petra Coveney for a 2-hour Restorative MenoYoga Retreat live online with Petra Coveney. Get cosy with your cushions, blankets and bolsters. Your will learn how to use props, breathwork and meditation techniques to ease anxiety and overwhelm, and feel refreshed if you are fatigued.
This event is open to EVERYONE who wants to rest and reset your nervous system in the lead up to the festive celebrations.
Many of us feel overwghelm, anxiety to make it a perfect time for family, or we may feel alone and isolated.
Whoever you are and where-ever you are in the world, come join me and other wonderful women as we sit in our winter circle and learn how to nourish and nurture ourselves through the winter months, and the winter season of our menopause.
IF YOU ARE A YOGA TEACHER this is a good taster of the Restorative Menopause Yoga CPD course…
Tickets
Restorative MenoYoga Dec 14
- £15.00+£0.38 service fee
Total
£0.00