Due to the popularity of the SOLD OUT workshop at triyoga studio in October - I have been invited back to lead three more workshops at triyoga in 2019.
Triyoga is the UK's leading yoga studio with centres across London. Next year's workshops will each be three hours long and, following feedback from participants, there will be:
- smaller group sizes to create a personal atmosphere in which people can share experiences;
- a longer yoga, breathing and meditation session so that you can immerse yourself and feel the benefits;
- summary notes to take home
Please note these are not teacher training sessions - these workshops are only for women going through the menopause who are seeking support for their symptoms.
The triyoga dates are:
9th March, Soho, Studio 1, 13.00-16.00
7th July, Camden, Studio 2, 14.00-17.00
20th October, Chelsea, Studio 3, 10.00-16.00
Booking is now open for the March event. If you'd like to book on one of the other dates, please contact me: petra@menopause-yoga.com
