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How To Stay Cool?

Updated: Nov 8, 2022

What we wear going through menopause affects every aspect of our lives.

If you’re experiencing hot flushes, night sweats and broken sleep, you’ll know what I mean.

The awesome women - Nancy and Eileen - who founded @cucumberclothing have created stylish and sustainable sleepwear and lounge wear with a cutting edge fabric that keeps you cool during day and night.

Their company Cucumber Clothing uses a unique fabrics that wick sweat up and away from the body super fast, and destroy any odours.  

Their pieces are so versatile, I can wear them on the yoga mat, going out in the evening and in bed at night.

Some of my favourites is this ballet top in pink and grey, lounge trousers and a dark blue jersey jumpsuit that feels like silk and is super soft on your skin.

Women who attend the Menopause Yoga workshops can benefit from discounts on their clothing so, if you don't have a discount code and would like one, please email me asap: or

Find out more by visiting their website or following on Instagram @cucumberclothing

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