Post menopause - like a Second Puberty but with Wisdom & Knowledge. TEENAGER TO QUEENAGER: By Petra Coveney @menopause_yoga Peri...

Happy New Year 2023: Thank you to the yoga and bodywork teachers who have chosen to train with me to become Menopause Yoga™️ teachers...

Write Your Menopause Story Workshop October 17th 2-5pm As we look out of the window and see the leaves turning brown, it reminds us that...

Don't miss this myth-busting TV documentary on BBC ONe this Monday November 26th at 9pm. It is presented by Mariella Frostrup and, like...

I encourage women to see menopause as a time to nurture and nourish themselves - a time for self-care. This is why I give women at my...