top of page

Teenager to Queenager

Post menopause - like a Second Puberty but with Wisdom & Knowledge.



TEENAGER TO QUEENAGER:

By Petra Coveney @menopause_yoga

Peri Menopause can feel like a second puberty with hormones going haywire, emotions up and down, anxiety and overwhelm as your body and brain get rewired for the next stage of life.


But Post-menopause can feel like you’re a Queenager.


You have the benefits of life experience, wisdom, knowledge and you know yourself.


This is powerful stuff! You are a Queenager.


👑 Wear that Crown.


Instead of your energy and attention being used up in a monthly cycle of Procreativity - instead you can release it and focus on Creativity.


So:

❤️ What passion projects or adventures would you like to explore?


⏰ This is YOUR time now. Carpe diem - dont waste it. Focus on what brings you joy and fulfils you.


This isn't a second puberty - it’s a Second Spring 🌸 Go Blossom!


Join Petra Coveney for a Second Spring Workshop at Yoga West on March 18th in London from 12pm-5pm. This special workshop will include:


- a women's circle discussion on how to prepare for your second spring.

- Hormones, Health and Healing

- a Menopause Yoga class for strength and empowerment in your Second Spring.

- Deep yoga Nidra relaxation with a Second Spring guided visualisation.


To book your tickets visit the Yoga West Studio website.





202 views0 comments

Recent Posts

See All

Comments


bottom of page