TWO Weekly Menopause Yoga Classes
Every Wednesday lunchtime & Evening
To meet demand from women with busy family and work/ life schedules, I've added an extra Menopause Yoga weekly class.
Every Wednesday you can practice MY with me and other women going through a stage of menopause at 1-2.15pm & later at 6-7.15pm.
The classes focus on different menopause Yoga symptoms and rotate each week so that within a month you can practice all of the classes.
All classes are taught online via zoom and cost just £10.00. BOOK HERE
You don't need to be flexible or have previous yoga knowledge to practice these online classes. These classes are designed to be accessible for every woman and every body.
I hope to see you soon. xxx