Learn how to make your general yoga and pilates classes welcoming to women who are going through the menopause. Do you have women in your yoga or pilates cla...

World's first Menopause Yoga weekly classes launch on Wednesday May 20th, 1-2.30pm During lockdown, women have been asking me how they can manage their menop...

World's first online Menopause Yoga TT course, accredited by British Wheel of Yoga and Yoga Alliance Professionals - with 4 exciting Guest Speakers! Places a...

Wales welcomes Menopause Yoga

I am delighted to announce that the highly regarded Ali Masterman has joined the Menopause Yoga team as an external teaching assessor and Restorative yoga tr...

Here's something to look forward to in 2020: a series of women-only Menopause Yoga & Well-being workshops, hosted across the country. Women who attended wor...

Following the success of the UK's first Menopause Yoga (MY) teacher training courses in 2019, and to meet the demand from teachers, I am launching MORE cours...

Petra Coveney’s Menopause Yoga & Wellbeing Workshops have been a sell out success since she started teaching them in 2017. Due to client feedback, what start...

Finding the right balance of vitamins and minerals during menopause can cause a headache. There are various different products out there on the market. I am ...

What we wear going through menopause affects every aspect of our lives. If you’re experiencing hot flushes, night sweats and broken sleep, you’ll know what I...

One mum's campaign victory is a giant step forward for all of our daughters. You may have heard about a campaign led by Diane Danzebrink, 52, who struggled w...

Are you missing this magic mineral? If you're menopausal and struggling to sleep at night, or feel chronic fatigue, have muscle cramps, low mood, eye twitch...

The recent Lancet article on Hormone Replacement Therapy has increased concern about the link with Breast Cancer - but just how high is the risk? You may hav...

Helping women to pursue their careers. There are around 4.3 million women aged 50 and over working in the UK and the biggest increase over the last 30 years,...

Women going through menopause, at any age, have to come to terms with the end of their fertility and reproductive years. If menopause starts at the average a...

I've launched a new mini workshop that focuses on specific types of menopause symptoms, so that we can spend time exploring these in more detail. This is a ...

Join the UK's second specialist TT course Following on from the launch of the UK's 1st Menopause Yoga teacher Training course, I am excited to announce the s...

The UK’s first specialist training course in yoga and wellbeing for menopause is being launched at Dr Louise Newson’s menopause health and wellbeing centre i...

Meeting Meg Matthews at her Menopause Conference 2019

Due to popular demand from women attending my workshops, Triyoga are now hosting three MY Day Retreats at their central London studios. Women asked for more ...